2 tsp. extra-virgin olive oil
2 cloves garlic, crushed
1 medium carrot, cut into thin diagonal slices
½ medium head broccoli, cut into bite-sized florets
1 Tbsp. water
½ medium zucchini, halved lengthwise, sliced
¼ medium red bell pepper, cut into 1-inch strips
2 Tbsp. fresh lemon juice
1½ tsp. Bragg Liquid Aminos (to taste; optional)
Heat oil in large skillet over medium-high heat. Add garlic; cook, stirring frequently, for 30 seconds.
Add carrot and broccoli; cook, stirring frequently, for 1 minute.
Add water. Cover; cook for 1 minute. Remove cover. Add zucchini and bell pepper; cook, stirring frequently, for 2 to 3 minutes, or until tender-crisp. Remove from heat.
Add lemon juice and Bragg Liquid Aminos (if desired); mix well.
Total Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 452 mg
Carbohydrate: 24 g
Fiber: 4 g
Sugar: 9 g
Protein: 8 g